6 Different Exercises for Sciatica Pain (Specific Parts!)

Sciatica is the umbrella term that refers to the tingling pain that most people feel running down from their lower back to their legs. This radiating pain may result to weakness or numbness of one’s leg. Commonly, sciatica does not affect both legs at the same time. The cause behind this pain is the irritation […]

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5 Tips For Getting to Sleep with Sciatic Pain

Sciatic pain can make it nearly impossible to find a comfortable position and fall asleep. The symptoms don’t abate just as it’s time for you to go to bed. And frequently a throbbing pain in your foot or burning sensation in your calf can make you wake up in the middle of the night abruptly. […]

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7 Great Tips For Running With Sciatica

In the running community, many men and women consider that running can reduce flare-ups from sciatica. But, there is sound evidence which also suggests running can aggravate or even cause the problem. When you operate your spine is subjected to a jarring action which can cause disc compression. When any of the discs of the […]

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How can Flu cause Sciatica Pain?

Flu season is here, and many are experiencing the fever, cough, sore throat, aches and pains, runny nose and fatigue normally symtomatic of the influenza virus. Some also experience flu back pain. This pain can be severe, and some are worried that it could signal a serious medical condition.Back pain, even if severe, is a […]

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