Back pain can be a debilitating condition that only gets worse with time. Sciatica is a common condition that causes back pain for millions of people every year. Many people simply fight through the pain, dealing with it as it continues to get worse every day, hoping that it will just go away. This is not the way to go about treating sciatica! There has to be a better way to relieve the pain of sciatica than just popping some pills that only work for temporary periods of time, right?
Fortunately, there are many methods that can help you ease the soreness and loss of motion that can be caused by sciatica. The best part is that you don’t need to get surgery or be stuck on a diet of addictive, habit-forming pain pills! You can take matters into your own hands to help treat your own back and live a healthier, happier, pain-free life while strengthening the muscles in your back!
Why Treat Sciatica On My Own?
Doctors can be a major help to anybody with any condition, but they don’t always get everything right. What works for one patient may not necessarily work for you. In many cases, these doctors will simply prescribe pain-killers or opt for expensive, invasive surgery. This is not a 100% effective way to treat sciatica!
There’s nothing wrong with seeing a doctor, chiropractor, or other specialist to help you with your sciatica aches and pains. However, many people report a relapse or say that they really haven’t felt any relief at all after their professional visits. This is why it is important to treat yourself and find the program that works best for you!
You may spend thousands of dollars jumping between doctors and having ineffective surgeries performed. If this sounds familiar to you, stop with your current method and start researching new sciatica programs today! When you focus on self-treatment, you can begin to strengthen the muscles around the spine. This not only addresses the root cause of your sciatica but also gives you a stronger foundation for avoiding it in the future!
A doctor can’t make you go through the steps required to develop a stronger, more stable back. He may only send you home with a bottle of pills and tell you to get some rest. Rest is great, but it does nothing to improve the condition that brought you to the doctor’s office in the first place!
If you’ve been shuffling between doctors and taking way to medications only to find that your back pain continues to return, try one of these programs today! You’ll learn how to not only relieve your pain but also what you need to do to keep yourself sciatica-free for the rest of your life!
The Top 5 Sciatica Programs
#1 - MyBackPainRelief / MyBackPainCoach
This is a fantastic program that can have you feeling results in just 16 minutes! That’s right, MyBackPainRelief is movement-based program that offers a catalogue of eight different 2-minute moves.
Some users have reported feeling relief after their first sessions and continuing to work on it daily until they have been completely eradicated of their sciatica and the ensuing pain.
What’s great about this program is that you don’t need to buy any equipment or take any drugs or medication – this is just about easy movements that you can perform anywhere at any time!
MyBackPainRelief was started by a fitness instructor who suffered from sciatica-related back pain and soreness for over 10 years. One fateful day, he met a Serbian man who revealed his 8-step, 16-minute program, and the rest is history! In just one session, he was feeling impossibly better and ready to take on the day. To this day, he still runs 30 miles a week and has never had a recurring incident of sciatica. All thanks to this special program!
MyBackPainRelief is focused on finding the central source of your pain and using your body’s natural resources to treat the pain as well fix your spinal problems for good. The problem with many medical methods is that they fix only the symptoms of the pain and never focus on addressing the true cause – the thing that continues to deteriorate over time even as we treat it with pain-killers and expensive surgeries.
MyBackPainRelief helps to find the reason for your sciatica and to address the causes rather than simply treating the symptoms and hoping for the best. With this product, you learn the exercises that you need to perform to strengthen the muscle around your spine and you will become more aware of your muscle imbalances and poor oxygen flow.
This is an all-natural, movement-based program that will truly help you to get a better feel for your body. While you learn the movements, you’ll experience almost immediate pain relief, but you’ll also benefit from creating a safer atmosphere for your body. You’ll not only feel better, but you will be a healthier person overall as you increase your blood and oxygen flow while building a strong support system for your spine, ensuring that you never suffer from sciatica later on in your life! You’ll also benefit from having a stronger core, walking tall with improved posture, and allowing nutrients to run more freely throughout your body.
One user, Sarah, has benefited so greatly from MyBackPainRelief that she has shared her positive and influential story [here].
Another, Linda, has been so inspiring to her friends from recovering so quickly has shared her motivating story here.
#2 - Sciatica SOS
Sciatica SOS guarantees to cure your sciatica and relieve all of your symptoms in 7 days or less! This may sound too good to be true, but many people have reported great success through the use of the Sciatica SOS program.
It truly is amazing how much Sciatica SOS has helped so many people get rid of their chronic back pain and get back to living the normal, healthy, active lives that were taken from them when they were diagnosed with Sciatica.
Sciatica SOS uses an all-natural, herbal tea to provide near-instant relief of pain and create a sense of calmness and serenity throughout the body and mind. The tea is not the only part of the treatment, however. It is used in conjunction with certain movements that you repeat over the period of a week. By the 7th day, Sciatica SOS promises to have you pain-free and completely cured of your sciatica.
Sciatica SOS was founded by Glen Johnson who suffered from debilitating back pain for years until he came across the tea and the programs. At the age of 41, he could barely walk, lift, or play with his children, and he was devastated by the negative effects that sciatica had on his life. After years of treatment by doctors and chiropractors, he was beginning to lose all hope.
Fortunately, Glen met with a Nepalese woman who promised to have the perfect ancient cure for him. The aforementioned tea was given to Glen, and he immediately began to notice its soothing effects. While he was amazed by miraculous feeling here, he was not done with his therapy. This tea was used only to calm his nervous system which was far too energetic for his own good.
Glen then went through a short, easy-to-follow program that he repeated every day for a week until his pain was completely erased!
If you are suffering from back pain, this may be just the thing that you need to take your life back! The tea provides the relief required to make movements that may have been difficult in the past because of your pain levels. The movements themselves are a time-proven method that goes back to ancient days, allowing you to address the causes of your pain and become more in touch to your body. This natural method is far more effective than any expensive drugs or surgeries!
Alice Walston has outline his experience with Sciatica SOS [here].
#3 - Lose the Back Pain DVD System
The Lose the Back-Pain DVD System is a comprehensive program put together by Jesse Cannone of the Healthy Back Institute.
Jesse is a certified fitness trainer who has been working with sciatica patients for over 10 years, successfully helping them to eradicate the pain caused by their condition.
Jesse’s system is committed to finding the cause of the back pain and fixing git from deep within the body rather than just throwing pills at it to relieve pain for a little while.
This system is designed to eliminate all of your back pain within 30 days, and you can try it risk-free for 90 days, so there’s plenty of reason to give this a shot. Not only will you learn more about your own body and how you should be treating it, but you’ll also benefit from programs and movements that will help you to treat your symptoms while also strengthening your back and the rest of your body to help keep aches and pains away.
Lose the Back Pain focuses on creating a balanced muscle system so that certain parts of your body aren’t working overtime while others fail to do anything at all. The key to a healthy, pain-free body is to have all of your bones, muscles, and joints working together as a cohesive unit. Lose the Back Pain will help you to pinpoint the muscles that are slacking and to form a stronger, happier body that works in harmony throughout the day!
Whether your back pain is related to nerves or a herniated disc, Lose the Back Pain provides the information you need to start the healing process. You’ll be able to sit down and get up without groaning, pick up your kids, and go for long hikes without worrying about what sort of pain you may experience! The best part is that it won’t just relieve your back pain – the benefits of this program translate to a variety of advantages throughout your body! You’ll get rid of neck pain, symptoms of fibromyalgia, arthritis, and even scoliosis!
All it takes is watching some short DVDs and following the easy steps outline in the Lose the Back Pain book. Included in the book are easy-to-follow diagrams, photos, and charts that outline the steps you need to take for every exercise that will help to cure your sciatica. Many people have reported great benefits from this program, and if you feel that you are suffering from muscle imbalances that are leading to great pain, you may be the next patient to claim victory over sciatica!
Read Dr. Al Sear’s testimony about Lose the Back Pain here!
#4 - Unlock Your Hip Flexors
You may not be thinking about your hip flexors when you are suffering from back pain, but there are many studies that show that the two are closely related.
Tight hip flexors can cause a variety of physical problems, including but not limited to back pain and sciatica.
Most people, however, do not realize that their hip flexors are tight, so they go through a myriad of programs focused on the back, not realizing that they are only treating symptoms rather than addressing the central cause of their pain.
With Unlock Your Hip Flexors, you may find movements and exercises that will help you get in tune with your hips and learn to release them in order to provide relief throughout your entire body!
Started by fitness expert and nutrition specialist Mike Westerdal, Unlock Your Hip Flexors is dedicated to teaching you the moves that you need to have looser hip flexors and have a healthier body in every aspect.
In many cases, doctors or chiropractors will not diagnose tight hip flexors, so you may leave them having no idea why your back is still in pain. Fortunately, Unlock Your Hip Flexors will allow you to take a good look at your body and understand why you need to put so much focus on your flexors.
The program included with Unlock Your Hip Flexors is easy to follow and will begin to provide relief almost immediately. It comes with a book and a DVD, offering plenty of illustrations and video instructions that will help you understand the perfect way to start getting rid of your back pain.
There are 10 exercises that are key to unlocking and loosening your hip flexors. Once you master these, you’ll notice that the other muscles in your body are more relaxed and even feel stronger. This will not only eliminate your pain, but you may even see improved performance in the gym thanks to a stronger overall core and body!
Frank Daniels, a fitness and performance specialist from New York, used Unlock Your Hip Flexors to help him get back on his feet after an ineffective surgery. Learn about his story here!
#5 - 7 Day Back Pain Cure Book
7 days may not seem like enough time to cure a back problem that may have affected you for years, but with the 7 Day Back Pain Cure, it may just work! This book provides you with information that you won’t get in the doctor’s office. Once you follow the program outlined in this highly effective book, you’ll be able to toss those dangerous pills and get back to living your life as you intended!
If you have been suffering from pain for a long time but don’t want to go through surgery and are fed up with ineffective treatments, you should strongly consider The 7-Day Back Pain Cure!
This program can provide relief for your symptoms but will take it to the next level by addressing the causes of your back pain, whether they are muscle or nerve related.
This book will help you to pinpoint the source of your pain and focus on the areas that must be treated in order to provide relief. Relief, however, is only part of the package. In 7 days, you’ll be completely free of your sciatica, and if you followed the program correctly it will not return in the future! Some people even report being free from their pain in only 60 seconds!
This is a truly amazing breakthrough that has helped people get their lives back after suffering from chronic, debilitating back pain for years. It will help you make important lifestyle changes that will contribute to a stronger, healthier back and reduce your pain immensely. These changes are small and easy, but they are very significant when it comes to curing your sciatica.
The book is free of charge except for the shipping cost, so this is a cheap, easy, and effective way to improve your overall health. If you have been suffering from pain for years now, the 7-Day Back Pain Cure book may be just what you need to get back up and moving, enjoying your life without worrying about pills or surgery.
Dr. Robert Thompson, a best-selling author, has used the 7-Day Back Pain Cure to fix his own back problems, and he couldn’t be happier about it. You can see his impressive and motivational testimony here!